For many, dandruff can be incredibly frustrating, irritating and even embarrassing. Especially those of us with darker hair.

The sorrowful spinster stereotype’s days are numbered, according to a new study that found women are happier being single ...

Between the holiday feasting, festive films and long summer break, it’s arguably the best time of the year. And to make ...

Still looking for that perfect gift? If you’ve got a pilates-loving, downward dog enthusiast, master of the springs ...

With so many other expenses (food, drinks, dining out, family excursions...) during this festive time, we've rounded up all ...

Do you feel wary and find it hard to trust people? Are you always people-pleasing? You might be experiencing fear of ...

Women's Health sits down with Ellyse Perry, Phoebe Litchfield and Alana King to talk about where the game is at and where ...

Still looking for that perfect gift? If you’ve got a pilates-loving, downward dog enthusiast, master of the springs ...

Sabrina Carpenter credits her wellness routine, which includes self-care, strength training and Pilates for keeping her ...

Wanting the big O but finding it's a bit elusive? Look high and low no longer - here are the best sex positions to deliver a ...

With Keira Knightley toning up for her latest role, we take a look at the 39-year-old actress' approach to fitness ...

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.