Introduction The main purpose of sports medicine rehabilitation is to implement processes and procedures that should return the athletes to their previous level of functioning in the shortest possible ...
Background Change of direction (CoD) is associated with performance and injury in multidirectional sports. CoD consists of different phases (initial acceleration, deceleration, and re-acceleration) ...
4x4 Of The Year 2009 is here at last! Watch as we test how quickly our group of competitors can get through the ¼ mile and how quickly they can stop from 60mph-0 on 4x4OTY ’09!
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