You may know vitamin D as an essential nutrient that helps you absorb calcium and keep bones strong, but vitamin D is actually a category that includes several different chemical compounds. The most ...

Vitamin D supplements can support your health and wellness, but when it's vitamin D2 vs vitamin D3, which should you choose? Dietitians reveal the difference.

Most of us already know that vitamin D helps keep our bones powerful and our body healthy still when it is time to pick the ...

When it comes to the sunshine vitamin, most of us could use a boost. The variations of vitamin D are all essential nutrients for our bodies, but you may find yourself asking: what’s the difference ...

Vitamin D, also known as calciferol, promotes calcium absorption to support bone health. It also helps reduce inflammation, ...

New research has found significant differences between the two types of vitamin D, with vitamin D2 having a questionable impact on human health. However, the study found that vitamin D3 could balance ...

A staggering 42% of Americans suffer from insufficient levels of vitamin D3, a critical nutrient that influences hundreds of bodily functions yet remains chronically overlooked in most health ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

Vitamins and health supplements are popular products in the modern era, but how many of us really look at what’s going into them? Humans have formulated all kinds of creative ways to capture chemicals ...

Researchers aiming to investigate the value of serum vitamin D3 levels in patients with a history of malignancy and confirmed ...