Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro.

What Is Flow State? “Flow state is a mental state of heightened focus and immersion, where we can maintain our focus [on an activity or task] sometimes for hours at a time,” says Jeff Karp, PhD., ...

An effortless, optimal, ecstatic state of being sounds lovely. So how do you achieve a flow state? And what can pull you out of it? What is flow?

Research has shown that regularly experiencing a flow state can be good for your mood, job satisfaction, and more. Here's how to set yourself up to get "in the zone".

You've heard of a flow state, but knowing what it really is can help you get into one.

A new neuroimaging study says the key to entering a creative flow state is having experience and letting go. Here’s what happened when I tested it for myself.

Renee Miller says the ideal frame of mind for a fantasy football draft is getting into a flow state, but getting there is not always easy.

The flow state is what I aspire to in my work and personal life. However, momentum can often be disrupted by well-needed breaks that can impede the reconnection with a flow state.

Research has shown that regularly experiencing a flow state can be good for your mood, job satisfaction, and more. Here's how to set yourself up to get "in the zone".