Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And, unfortunately, the risks for autoimmune diseases are a lot higher for women. Four of every five ...

Inflammation may be harming your gut health. Here’s what you can do about it. Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD Inflammation is your body’s ...

Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome, the bustling community of trillions of microbes living deep within our ...

When a doctor says that a part of your body is inflamed, it’s probably not a compliment on your health. But inflammation isn’t always bad and, often, it starts out as a good thing. So what exactly is ...

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For many people, coffee is an essential part of every morning. Without our daily dose of caffeine, it can be a struggle to feel motivated throughout the day. Yet, for those who fight chronic ...

It's not always a bad thing.

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...