New Scientist on MSN
Vitamin D supplements may lower your level of one type of vitamin D
Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which ...
Does having low levels of vitamin D hold you back on the running track? Are athletes more likely to have a vitamin D ...
According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU ...
Woman & Home on MSN
Take supplements? This simple lifestyle habit keeps vitamin D levels topped up in autumn - and costs nothing
With summer officially over, many of us will start to reach for vitamin D supplements, but a new study suggests there's a way ...
Scientists compared vitamin D2 and D3 supplements in new studies. Results show D3 may boost immunity more than D2.
Verywell Health on MSN
Vitamin D2 Supplements May Reduce Vitamin D3 in Your Body
Vitamin D2 supplements may lower blood levels of vitamin D3, which the body uses more effectively. Vitamin D2 comes from ...
Elevated vitamin D levels may lower the risk for MS in White individuals, though this association is less pronounced in Black individuals.
The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...
When the summer sun fades and the days get shorter, you might notice yourself feeling a little more tired, melancholic, or ...
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