Seven practical brain exercises to boost recall for students and competitive exam aspirants. Active recall, visuals, spaced reviews and teaching help memories stick—study smarter, remember longer.

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Turn facts into vivid images. The stranger the picture, the easier it is to remember. Crosswords, Sudoku, or even a quick puzzle break, it’s like a gym workout, but for your brain.

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem needs a supplement or screen break. Sometimes, it's the body’s ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

The University of Maryland study showed the VR group had a statistically significant recall improvement using VR in an exercise that tests memory and retention, scoring 8.8 percent better than a ...

Think of dual-task exercise as training both your body and brain at once — a simple yet powerful habit that could help keep your memory sharper and your independence longer.