Your sympathetic nervous system is one of the branches of your autonomic nervous system. It controls functions under unconscious control related to “fight or flight.” Your nervous system plays a ...

New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...

In biology, the nervous system is a highly complex part of an animal that coordinates its actions and sensory information by transmitting signals to and from different parts of its body. The nervous ...

Work pressure, responsibilities at home, personal goals, financial targets, every moment is a juggling act in life. In this fast-paced environment, the stress has only doubled, and no wonder that you ...

Add Yahoo as a preferred source to see more of our stories on Google. Enter somatic movement. It’s a term that’s quickly gaining traction within the wellness community, but one that you can easily ...