Long used in Indian and Caribbean cooking, turmeric is starting to show up in everything from bottled smoothies to beauty products. Turmeric is getting lots of attention because the active ingredient ...
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8 Ways to Add Turmeric to Your Diet

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.
Turmeric, also known as Haldi in India, is more than just a spice, it’s a powerhouse of health benefits. Packed with curcumin, a compound known for its anti-inflammatory and antioxidant properties, ...
Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...
That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...