Selenium deficiency refers to not having enough selenium in your system. Symptoms may include fatigue, muscle weakness, and infertility, among others. The amount of selenium in food sources is largely ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Selenium-based compounds play vital roles in human and animal health; however, accurately detecting their various forms has long been a challenge. Researchers from Chiba University have developed a ...

Expert opinion from Christos Sittas MSc in Nutrition and Exercise Sciences · 3 years of experience · UK Avocado toast is a great choice for a meal as it provides a balanced ratio of carbohydrates to ...