According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

It’s possible to reprogram your subconscious mind for a better life – here’s how I did it - IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our ...

Our subconscious minds run the mental "programs" that govern our beliefs. In her new book, Ariana Ayu shares why and how vision boards can help reprogram your subconscious mind.

By programming your subconscious mind with positive beliefs and affirmations, you can develop a resilient mindset. Remind yourself that setbacks are temporary and that you have the strength and ...

You’re Not. How Mental Programs are Running Your Life “) explained how subconscious programming from seemingly inconsequential childhood events affects your adult decisions.

Auto-suggestion is your self-programming. How you talk about yourself ultimately influences your subconscious mind. “Auto-suggestions are liking writing a commercial about yourself, for yourself.

A subconscious belief could be as complex as, “After my dad got a big raise, my parents immediately divorced, so any increase in money feels unsafe,” or as simple as, “I don’t deserve to be happy.” ...

Your subconscious “programming” is shaped by everything that’s happened to you: your habits, life experiences, upbringing and culture.