Developed in 2011 by Budd Coates, this beginner running plan has stood the test of time. As long as you're feeling healthy, use this program to start running today.

Ready to take on your longest run yet? This program will help you make it happen. Looking to log more miles? No matter what “running longer” means for you, we bet it’s a goal you think about often—and ...

As **promised in Tuesday's Fan Mailbag**, here's a follow-up on the Texans' running program under first-year head strength and conditioning coach Ray Wright. This was the original question from ...

Ella Boone loves the two days a week she spends after school learning about healthy habits and training for a 5K race. “When my mom picks me up, I just feel good,” said Boone, a fifth-g… ...

In a first of its kind program a community college is going to open a mini-campus at a high school giving those students who don’t drive equal access to the Running Start program. A ribbon ...