His menu was milk and meatloaf; his hobbies included candle-lit heavy lifting and hours of dips ...

Your bench setup will never be the same. Not sure how to increase your bench press? Make these tried-and-true changes and watch your maximum improve in no time. Curious how to build pecs? With these ...

Have you ever wondered what the players who are not on the starting lineup do during an MLB playoff game. Just because they're not in the starting lineup, doesn't mean they can't make a difference in ...