Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Walking into the Equilibrium pilates studio, you can’t help but feel that this isn’t your typical sort of fitness studio. Surrounding the dozen or so pilates contraptions (that appear, on first glance ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Which Pilates machine is best? Pilates is a popular workout with today’s exercise enthusiasts, with millions of Americans attending Pilates classes and studios to boost their flexibility, balance and ...