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5 silent signs of PCOD women often miss: What to watch for

Irregular periods, weight gain, acne, facial hair, and thinning hair could be early signs of PCOD. Recognising them early can ...
Onlymyhealth

Fat to Fit: 29-Year-Old Tech Manager Shriya Arora Lost Almost 30kgs and Reversed PCOD

Shriya Aroras weight loss journey shares how steady habits strength training and simple nutrition helped her in reversing ...
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Sara Ali Khan’s Breathtaking Weight Loss Journey: 96 kg To 45 kg, Diet And Exercise Tips To Steal From Her To Overcome PCOD And Shed 40 Kilos

Sara Ali Khan made her debut in the entertainment industry with the film Kedarnath. Prior to her entry into films, the actress weighed 96 kg and lost 40 kg through a balanced diet and regular exercise ...

Gastroenterologist shares the best diet for women with PCOS and PCOD; warns ‘the solution is not supplements’

Dr Vatsya highlights that PCOS is influenced by lifestyle choices, not just hormones. He advises women to focus on a balanced diet, exercise, and sleep.