Irregular periods, weight gain, acne, facial hair, and thinning hair could be early signs of PCOD. Recognising them early can ...

Shriya Aroras weight loss journey shares how steady habits strength training and simple nutrition helped her in reversing ...

Dr Vatsya highlights that PCOS is influenced by lifestyle choices, not just hormones. He advises women to focus on a balanced diet, exercise, and sleep.

Struggling with PCOD-induced hairfall and bald patches? Here are natural, effective remedies to boost hair regrowth, balance ...