Struggling with your mental health is a big enough burden, even when it has no impact on your physical wellbeing. But experts say there’s a surprising way that conditions like anxiety and depression ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

A bidirectional pathway called the gut-brain axis connects your stomach and brain. If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and ...

November 13 – 19 marks Perinatal Anxiety and Depression Awareness Week. Anxiety and depression can hit mums and dads from pregnancy right through their bub’s early years. Around 1 in 10 pregnant mums ...

Do you feel trapped in the grip of anxiety? Do your thoughts spiral with worry? Do obsessive thoughts take control, making it hard to focus on anything else? Do you feel hopeless or stuck? Are you ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

A large California-based analysis found that reopening schools sharply reduced children’s diagnoses of anxiety, depression, and ADHD. Children who returned to in-person school during the COVID-19 ...