A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...

So, in a way, they can be used as a loophole for weight management and low-calorie diets. However, a new study published in ...

Please consult with a physician or registered dietitian familiar with your medical history before making major changes to ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...