Unlock the secrets of safe and efficient heavy lifting as we challenge the "2 man lift" label on shipping containers! Join us ...

In Part 1, we discussed theory involved in building and using an A-Frame Gantry. In this article, we will build one to practice with. At the risk of sounding like we're concocting a recipe, we are ...

Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...

Men with physically taxing jobs that require them to regularly lift heavy objects have higher sperm counts, a new study suggests. The study, conducted by researchers from Harvard TH Chan School of ...

In Part 2, we built a small A-Frame Gantry for a practice session. In this article, we will put the gantry to work to move a load. As should be noted for any kind of technical rescue training, these ...