With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically ...

Learn about proven gaming cognitive benefits and how brain training games boost memory & attention. Gaming science reveals video games sharpen skills like gamers 13 years younger ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes of more vigorous activity, like running. It’s also important to incorporate ...

ACCORDING TO ED HARDING FIVE ON YOUR MENTAL HEALTH TONIGHT. THE MEGA MARKET RIGHT NOW IS FOR MIND GAMES. THEY CLAIM TO BOOST BRAIN FUNCTION AND IMPROVE MEMORY, BUT HOW WELL DO ANY OF THEM ACTUALLY ...

Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...

Recovery from PTSD comes with key changes in the brain’s memory system, a new study finds. These differences were found in the brains of 19 people who developed post-traumatic stress disorder after ...

Scientists have identified a previously unseen layered organization inside one of the brain’s most important memory hubs.