After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Constipation is a common symptom for people with MS. A variety of lifestyle strategies, medications, and supportive treatments can help.

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Besides changes in hydration habits, diet also takes a hit. “Diets tend to be heavier and richer, with fewer fresh fruits and vegetables during winter, reducing fibre intake and adding to the risk of ...

Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.