Having some trouble getting your bowels to move? You're not alone. Constipation—which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful ...
Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.
Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...
Constipation is a common symptom for people with MS. A variety of lifestyle strategies, medications, and supportive treatments can help.
The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...
As a mom who's dealt with my fair share of household tummy troubles ( ever heard of CSID?), I was intrigued by the two-ingredient constipation remedy that's taking social media by storm. Travel nurse ...
Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...
Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...