P Water is a hydration app that has you track when you go to the bathroom, instead of tracking the amount of water you drink.

New research reveals that maintaining optimal hydration levels is linked to longevity—registered dietitians explain why. News flash: It might finally be time to invest in one of those cheugy (but cute ...

Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...

As any wellness expert will tell you, if you want to avoid becoming dangerously dehydrated, you have to drink before you start feeling thirsty. So, how do you know when to do so? According to a new ...

Longevity is a top health priority for many Americans – regardless of their age. Florida is one of the leading states in terms of older adults. Encouraging research on this topic continues to increase ...

For countless individuals across the globe, Ramadan fasting constitutes a profound and sacred time. However, abstaining from food and drink from sunup to sundown, especially in hot conditions, can ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Tea generally counts toward your daily hydration. Even caffeinated ...

With temperatures rising, you might be making more of an effort to stay hydrated and keep that giant Stanley tumbler filled to the brim. Maybe you’re even looking to jump on the “sexy water” bandwagon ...

Hydration has long been recognized as foundational to human health, with its importance emphasized by fitness trainers, dermatologists, and medical professionals alike. Recently, a more sophisticated ...