Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

See at Amazon What is a vibration plate? Whole-body vibration plates are a form of exercise machine that shakes rapidly when you stand on them.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness ...

The UA is kicking off a pilot study on the effects of whole body vibration. Medvibe is teaming up with the UA to conduct a research study about the effects Medvibe’s NitroFit Whole Body Vibration ...

Vibration plates are all the rage right now because they claim to help you lose weight or build muscle --all while standing on the vibrating surface.