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8 Ways to Add Turmeric to Your Diet

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.
Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...
Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...
Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...
Turmeric, a celebrated spice in traditional Indian skincare, offers natural brightening and anti-inflammatory benefits. To ...
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How to Make a Turmeric Face Mask

Turmeric is a spice with unparalleled popularity. Unlike its cousin, ginger, it’s not so much known for adding flavor but for ...
Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...
Turmeric is a bold spice that can double as a houseplant, offering a colorful harvest. The process is simple, but you'll need ...
Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...
Turmeric, or the compound curcumin, is an anti-inflammatory that can have a slight impact on blood pressure. However, it's not recommended for everyone.