If you're trying to lose weight or simply want to be more mindful of your diet, keeping track of what you're putting in your body every day is crucial, especially how many macros you're taking in.

We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team. Also known as IIFYM (If It Fits Your Macros) or flexible ...

If you’re tracking what you eat, most items are easy enough: You either search for what it is (for example, four ounces of chicken breast), scan a barcode, or select a product name from the app’s ...

A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...

Save 80% on a AI-powered app that lets you count calories and macronutrients via food photos. Photo: Cult of Mac Deals MacroSnap is a macro tracker app that uses your phone’s camera to record the ...

The Stream Deck is great for running macros on your Mac, but there are ways to do it significantly cheaper. Sometimes, all it takes is a spare keyboard or a secondary numpad. In the pursuit of ...