Stephen King, Michael Phelps, Ellen Degeneres… You’re in pretty good company if you have ADHD. But how can you stay productive? What does productivity even mean for someone with an attention deficit?

If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. Keeping your phone in another room or locked away.

It can feel frustrating when they don’t seem to be performing at the level we expect, but distraction is an inevitable aspect of being human; however, we don’t have to keep living at its mercy. When ...