Worried about smartphone addiction after seeing your latest screen-time statistics? A certain amount of phone use is often necessary these days, but repetitive tasks pile on the minutes. Google ...

Some people have come up with successful strategies for reducing their screen time. (Photo by Helena Dolderer/picture alliance via Getty Images) Americans are tethered to their cellphones, checking ...

The latest research shows the average American spends around seven hours looking at a screen each day. Since too much screen time can negatively impact mental and physical health, it's no wonder that ...