As children head back to classrooms, many families are looking to rein in summer's relaxed screen-time rules. Whether it's ...

Ever since I started taking my Digital Wellbeing settings more seriously, I've stopped feeling glued to my phone. Digital Wellbeing has helped me limit my phone usage. It has built-in options that ...

Living in the digital age, screens have become a huge part of our everyday lives. Whether it's for leisure viewing at home or ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.

Keeping kids busy during the summer sans screens can be tough. But how much screen time is too much? News4 spoke with Dr. Adrienne Collier, a pediatrician with Kaiser Permanente, about how much screen ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

Reducing screen addiction on Windows is all about setting boundaries, managing distractions, and creating healthier habits.