Homeowners feeling squeezed by higher prices for just about everything may be looking for relatively simple ways to lower their bills. Energy bills are one area in which many people are feeling ...

How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new scientific ...

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Every plant label will have the common name (like "Marigold," pictured here, or maybe a little more ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

Wine labels can feel like a foreign language. Here's how to decipher them. Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what ...

“As a (very general) rule, the cooler the climate, the less ripe the grapes, and the warmer the climate, the more ripe the ...

Ketchup is one of the most beloved condiments worldwide, adding a tangy-sweet flavor to everything from burgers to fries. But did you know that the sugar content in ketchup can sometimes rival that of ...