Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes to look for ahead of January's fitness rush. When you purchase through links on our ...
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I tried using a stationary bike to treat my hip and lower back pain and was surprised by how much it helped
This summer, researchers from Bournemouth University demonstrated that just 30 minutes of cycling a week can help treat hip pain. For most of the year, I’ve been nursing an increasingly sore lower ...
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