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According to one registered nutritionist, smoothies could actually make a person gain weight, and she advises her clients trying to lose weight to avoid them.

Mix half a cup of raspberries with half a cup of rolled oats to keep you energized through the morning. Add one tablespoon ...

Quick Steps to a Delicious Smoothie at Home Make your own delicious smoothies from the comfort of home with these simple steps.

These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve ...