Have you ever forgotten a lunch date and stood up a good friend? This can be embarrassing and disconcerting, a potential sign that your memory just isn’t what it used to be. But, according to a new ...

Discover how yoga can enhance focus, reduce stress, and promote mind-body connection. This transcription highlights the benefits of yoga for mental clarity, physical health, and memory improvement.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...