Recent research identifies the physiological causes of depression as sometimes originating in the gut. Serotonin is one of ...
We all want to see our friends happy and thriving. But when someone close to you is dealing with depression, it can be hard to figure out the best way to support them. Unless you’re a therapist, it ...
Depression is one of the most common conditions in the United States, with an estimated one in three people experiencing it at some point during their lives. And perhaps one of the most frustrating ...
When someone is depressed, it can be tough to make friends (Gemini) Understandably, it’s tough to make friends when you’re feeling depressed… Even if you desperately want someone to talk to, to ...
Things like revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all count as self-care. Understandably, consistent self-care can be challenging for some ...
Mental health and depression have taken the forefront of social conversations lately. People are willing to speak more on the issue and even singer undefinednot too long ago. More people are coming ...
Depression is all too common, affecting 322 million people globally and 17.3 million Americans every year.[1] Depression is commonly characterized by persistent sadness, negative thoughts about ...
Life events and stress also play a big role. Losing a loved one, going through a divorce, facing financial trouble, or ...
I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...
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13 Depression Memes that May Make You Feel a Little Better
Exercise, a healthy diet, adequate sleep, therapy, and medication are all important treatments for depression. But humor can ...
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