Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro.

Why some tasks feel like wading through mud while others feel like plain sailing: the brain science of flow, and how to find ...

Flow, a state of intense focus, reduced self-consciousness, and peak performance, is something you can achieve with practice.

Imagine playing your best game ever, where everything just clicks and you’re performing at your absolute peak. This is the magic of entering the "Flow State," and in this video, you’ll learn ...

How often are you truly in a flow state when giving or receiving feedback? If you are like most people, your answer is probably rarely or never.