In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Take advantage of these iOS 18 and Android digital wellness settings before your next screen time report comes in.

If you’re upgrading from another iPhone, you’ll see the option to use Quick Start. Place your old phone next to the new one, ...

Deactivating Apple's AI tech can free up some storage or just get things like notification summaries out of your way if ...

It's fine to look ahead to the iPhone 17 and iOS 26, but they're not here just yet. Here's how to refresh the phone that's already in your hand.