Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

It's fine to look ahead to the iPhone 17 and iOS 26, but they're not here just yet. Here's how to refresh the phone that's already in your hand.