The Workout app on your Apple Watch can be pretty dynamic. Not only can it track your metrics (time, distance, calories burned, cadence, etc.) for a wide variety of workouts, meditations, stretches ...

If you’ve just bought a shiny new Apple Watch Series 2, hoping it will help you get in shape, then here’s some advice: Invest a little time setting it up so your wearable is tailored to your personal ...

There are many reasons why someone would own an Apple Watch, plenty of which revolve around personal fitness. Though, while the watch tracks metrics like movement, heart rate, sleep, and even your ...

Which workout type do you fancy today? Running, swimming, cycling, yoga…? There are so many different Apple Watch workouts, it can be hard to choose. The good news is, you don’t have to. Thanks to a ...

In 2020, the Global Wellness Institute reported that U.S. consumers invested $265 billion on physical activity — the most of any country. Unfortunately, this doesn't mean that Americans are ...

Apple's latest update, WatchOS 26, introduces Workout Buddy, an AI-powered fitness coach that lives right on your wrist. This new feature uses Apple Intelligence to analyze your workout data and ...

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your wrist; otherwise, it might not capture accurate readings. To set up ...

Vanessa is a lead writer at CNET, reviewing and writing about the latest smartwatches and fitness trackers. She joined the brand first as an on-camera reporter for CNET's Spanish-language site, then ...

In the past, Apple's Fitness app needed an Apple Watch to monitor, track, and display your workouts and fitness routines. Your watch recorded the calories you burn (Move), the length of your workouts ...

Apple wants to make sure you can’t even run away from AI anymore, announcing it will add an AI-powered Workout Buddy to the Apple Watch series with watchOS 26. As part of WWDC 2025, Apple just lifted ...