Shoulder blade pain is discomfort in or around your shoulder blades. It usually develops from muscle strain due to injury or ...

Recall the most common reason your shoulder is painful- something is out of place. The shoulder blade can be out of place which causes the shoulder joint to not work properly. Which can lead to ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...