The political and media hyperbole around the election has convinced many Americans that it will be a traumatic event. In one poll, two-thirds of those polled feared it would lead to violence. People ...

Start by using the second person. Do emotions get in the way of your success? Does your inner voice sometimes seem like it’s not even on your side? Well, what if I told you that there are simple ...

Emotions play a pivotal role in fostering a healthy connection in relationships. But emotions can be misused and turned into weapons too. Sometimes, they’re used to control and manipulate others. In ...

If you are worried your partner might cheat, you may feel inclined to start checking their phone or keeping close tabs on ...

Spiritual abuse is when someone uses spiritual or religious beliefs to manipulate, control, or harm another person. Learn how you can spot the signs and what support options are available.

Often leaders ask me how they can be more personally effective on the job. My answer isn’t rocket science: Focus on what you can control. Here’s what I’m getting at. If you’re like most people, you ...