Dr Sophie Bostock appeared on ITV’s This Morning, where she took calls from viewers about their sleep problems and explained how to stop snoring ...

Snoring is a common condition that can disrupt sleep, not only for the snorer but also for their partner. It occurs when the flow of air through the mouth and nose is partially blocked, causing the ...

If you snore or have a partner who does badly, these five different ways work to minimize or even stop it... Snoring happens when you can't move air freely through your nose and throat during sleep ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram and TikTok, ...

A neurologist has warned that one common sleep habit could be harmful to the brain and increase the risk of dementia - and it's something that millions of Brits do ...