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Many people wish to know the answer to this question: how much should I weigh? There is no single ideal weight for all individuals. While various tools and calculators offer a guide, they may not be ...
Calculating your ideal body weight (IBW) can help you gain some insight into your possible risk for weight-related health conditions. However, this tool doesn’t always provide an accurate assessment.
Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...