The Insert menu is primarily used to add pivot tables, tables, illustrations, charts, 3D maps, filters, text, symbols, links, and comments to your Excel spreadsheet.

How to Insert an Attachment Into an Excel Spreadsheet. When you insert an object into an Excel file, such as a PDF file, Word document or an email message, you can access it more easily during a ...

PDF Data Connector from Microsoft will help you import and use PDF data into Microsoft Excel spreadsheets. Learn how to use it.