Overall, the results suggest that kimchi helps the immune system respond to threats more effectively without causing too much ...

Amid concerns about the simultaneous spread of multiple respiratory diseases, such as colds and influenza, with the change of ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

The tangy joy of kimchi may be doing more good to our bodies than just the buzz it gives our tastebuds, according to new ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

In a recent review in Food Science & Nutrition, researchers summarize current medical knowledge regarding the role of fruits, vegetables, spices, animal products, and other foods in strengthening the ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Scientists have discovered how a mitochondrial mutation rewires immune function in a model of inherited primary mitochondrial ...