For the first time, a team of researchers at the Institute for Neurosciences (IN), a joint center of the Spanish National ...
Synaptic plasticity—the brain's ability to modify the connections between neurons to support learning—is one of the neural ...
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
A new study shows that balanced neural inhibition in the hippocampus is crucial for recognition memory, the ability to remember objects we’ve recently encountered.
Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...
Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.
Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...
Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?