Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro.

What if you could unlock a state of mind where time melts away, your focus sharpens to a razor’s edge, and even the most challenging tasks feel almost effortless? This isn’t some far-off dream or a ...

Get into your groove… like your life depends on it. “Flow state” is defined as optimal fluidity between body and mind where time slows, senses are heightened, and we experience the deep satisfaction ...

A new neuroimaging study says the key to entering a creative flow state is having experience and letting go. Here’s what happened when I tested it for myself. In one of Don Draper’s more memorable ...

Steph Curry closed his eyes and imagined he was elsewhere. He was in the middle of a shooting slump during the Olympic Games in Paris, averaging just 7.2 points through four contests. Instead of ...

Researchers say they've found the answer to competing hypotheses about how the brain functions in a "flow state." When you purchase through links on our site, we may earn an affiliate commission. Here ...

AMES, Iowa – People with less consistent brain blood flow patterns may be at greater risk of dementia and cerebrovascular disease. To explore whether regular aerobic exercise can help, researchers at ...