Psychiatrists and mental health professionals have always relied on medication and talk therapy to treat depression, but Dr.

Sports Backers Fitness Warriors offers free exercise classes across Richmond for all ages and fitness levels, including chair aerobics for seniors at VCU Health Hub.

Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...

Brooke Coogan calls exercise a miracle drug. She's been witnessing the healing powers of exercise at the Woman's Center for Wellness, where she is director. The Woman's Hospital-based center is ...