If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Depression can show itself in many ways, and it is expressed differently in different people. While depressed people generally don’t enjoy doing much, they can feel sad or be emotionally numb. They ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

Conscious aging is an offshoot of the 1987 model of successful aging, which was defined as an elderly person moving through the last chapter of life without disease and disability. Given that we’re ...