These five strategies will help you maintain your recovery and still find moments of meaning and peace during the holiday ...

Depression still exists in my life, and I have come to realize that there are seasonal triggers that exacerbate it. I try to ...

Addicts in recovery will eventually feel the pain of loss. The drug of choice is no longer a healthy option for coping and a new one must emerge. In addition, all the time devoted to depending on the ...

Guilt is one of many emotions possible in postpartum depression (PPD). Seeking professional support, learning to challenge guilty thoughts, and connecting with others who share your experience can ...

Every one of us has down moments when we feel blue and sad. This is normal as long as it doesn’t last for too long. It is natural to feel down when you lose a loved one, your job or any other form of ...

A Pune woman shares how talk therapy helped her overcome depression after medicines failed, highlighting benefits, process, ...