With so much time spent on computers at work and at home, it's important to set up your monitor and desk space properly to protect your eyes. Working on a computer in poor lighting conditions or with ...

To enable dark mode, go to Settings > Personalization > Colors and select "Dark" from the dropdown menu. If you’d rather not ...

Screens play a critical role in our daily lives, allowing us to learn, work, entertain ourselves, and stay connected with others. However, spending too much time in front of a screen can cause health ...

One way to reduce blue light exposure is to adjust the settings on your monitor so that the colours are more in red/orange hues, and the blue light emitted is less. Another option is to use blue light ...

In today's digital age, our reliance on screens for work, education, and entertainment has become increasingly pervasive. However, prolonged screen time often comes at a cost to our visual health, ...

Many adults in the U.S. have jobs that require 8 hours per day or more working at a computer. This is in addition to their recreational screen time watching TV, using a computer or their phone.

Our computer, smartphone, and TV habits put our eyes under a lot of strain every day. Staring at a device that's just inches away from your face can cause pressure between the eyes and even lead to ...

As people of all ages are spending more hours focused on digital screens, their eyes are getting an exhausting endurance workout. Eye strain from hours of screen time can result in eye irritation, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...